Your full posture correction journey — a mindfully curated 12-week program with 72 guided episodes.
Reverse rounded shoulders, soften neck hump, ease bloating, and rebuild your self-confidence from within 🤍✨
Lifetime access.
Your full posture correction journey — a mindfully curated 12-week program with 72 guided episodes.
Reverse rounded shoulders, soften neck hump, ease bloating, and rebuild your self-confidence from within 🤍✨
Lifetime access.
Hi angel, everything you need is right here 🤍Whether you’re looking for YouTube videos, memberships, posture programs, or a little extra support — it’s all somewhere on this list.Just scroll and choose the path that speaks to you today ✨
New posture-correcting videos every Sunday — from neck + shoulder relief, TMJ + face yoga, to confidence-boosting flows.
Cultivate happy-healthy posture with me for free 🤍
Unlock every Posture Paradise editionS + early access to all Sunday videos 🤍
Rounded shoulders, neck hump, knock knees, strength + flexibility, natal edition & more — all included for $20/month ✨
The program I used through pregnancy + postpartum — to support back pain relief, prepare for birth, strengthen my pelvic floor, and protect my posture through breastfeeding 🤍
90+ gentle episodes divided into 1st, 2nd, 3rd trimester, 4th trimester, and the transition phase beyond postpartum to guide you safely back into everyday movement with confidence.
Use code POSTURE15 for 15% off the entire Manduka Europe website — mats, props, and everything you need to support your posture practice 🤍✨
The Posture Paradise Newsletter
Your weekly Wednesday reset — gentle posture lessons, self-confidence reminders, and life-softening insights delivered with love 🤍✨
Stay in the know.